What You'll Experience from Private Lessons
Every private lesson is tailored to you—your goals, your challenges, and where you are in your journey. Whether you choose Qigong, the Alexander Technique, or an integrated approach combining both, you'll receive personalized guidance that helps restore greater ease, balance, and awareness in both body and mind. Together, we'll explore simple yet profound principles that reduce unnecessary tension, improve natural coordination, deepen your connection to breath and presence, and cultivate greater resilience in everyday life. With over three decades of teaching experience, Jamee creates a supportive, nonjudgmental environment where meaningful change can unfold naturally. Each session is practical, deeply personal, and designed to give you tools you can continue using long after the lesson ends. You'll leave feeling more grounded, more connected, and better equipped to meet life's challenges with clarity, calm, and quiet confidence.
What You'll Gain From Your Private Lessons
Discover how Qigong and the Alexander Technique address modern challenges like stress, chronic tension, distraction, and disconnection—practices that are more relevant today than ever.
Learn to recognize and release unnecessary effort, allowing your body to move with greater ease, balance, and natural coordination.
Develop practical tools to remain calm, centered, and clear when life becomes demanding, so you respond thoughtfully instead of reacting automatically. Experience greater presence and quiet confidence that naturally influences your relationships, work, creativity, and everyday life.
Deepen the connection between mind, body, breath, and awareness, creating a stronger foundation for health, resilience, and well-being. Build simple, lifelong practices that continue to support your physical vitality, emotional balance, and personal growth long after each lesson ends.
Meet Your Instructor
Jamee Culbertson
Qigong & Alexander Technique Specialist
Jamee Culbertson is a guide in movement, awareness, and inner cultivation, helping people rediscover clarity, resilience, and presence through the internal arts. Drawing on more than three decades of study and teaching in Tai Chi, Qigong, Taoist practices, and the Alexander Technique, her work bridges ancient wisdom with contemporary life. Working with performers, musicians, healthcare professionals, educators, and individuals from all walks of life, Jamee teaches that true strength does not arise from force, but from awareness, coordination, and the capacity to meet life's challenges without unnecessary tension or reactivity. - Some people come to improve movement, posture, or physical coordination. - Some come seeking relief from stress and a greater sense of calm. - Others arrive with the quiet feeling that, somewhere along the way, they have become disconnected from themselves. What they discover is far more than a method of movement. They discover a practice that restores the natural relationship between mind, body, breath, and awareness—revealing greater ease, vitality, and an inner stability that supports every aspect of life. Known for her warmth, depth, and practical teaching style, Jamee creates a welcoming environment where meaningful transformation unfolds naturally. Her work empowers students to move with greater freedom, live with greater presence, and respond to life with clarity, calm, and quiet confidence.
What Students Are Saying
The most meaningful measure of this work is the experience of the people who have lived it. Here are a few words from students who discovered greater ease, resilience, and presence through private lessons.
Jamee is one of the great healers of the world - a master teacher of the Alexander Technique, Qigong, and Tai Chi. I am so fortunate to be her student of many years and I am very excited for participants to have the opportunity to dive deep into this work - the physical and energetic underpinnings of playing guitar in a healthy and sustainable way.
NJ
I am feeling energy moving that I haven't before. You did a great job guiding the meditation. Thank You!
Working mom
Learning from you is a privilege...After the first day of Jamee's class I realized I was already looking forward to the next. Learning from her is a privilege. I so enjoy being in the same room with her. The energy she creates and the space she provides for each student is warm and magical. Learn all you can from this intuitive, generous teacher!
Boston, MA
This is a section of video interview with Jamee and Violet Li
Youtube
I'd always wondered if Alexander Technique could help with the chronic pain I hold in my neck and shoulders, but hadn't had a local teacher. When I started with Jamee online about nine weeks ago I discovered a whole new way of being in my body. She explains concepts in ways my body absorbs. The pain in my shoulders has decreased, I walk more naturally, and I have a new awareness of how I sit at my computer and tools for sitting more comfortably. She's also amazingly intuitive, making her able to sense subtle shifts in students' bodies during class. -- even though it's on Zoom! Check her out!
Silver City NM
Jamee really knows her material! I have gotten a lot out of Jamee’s Alexander Class on Zoom. I was skeptical without hands on but Jamee is always able to spot various places where I am holding a part of my body static rather than relaxing and letting that part “be” and feel space around it. She’s excellent at this — I wouldn’t have thought it possible! She is very experienced and can easily spot areas for release over Zoom. I would encourage anyone to find out what it’s like to work with Jamee. Also, I thoroughly enjoy the other people in the class. There is a subtle group energy that is lovely. So glad I hooked up with this class!
Massachusetts
Jamee's ’12 Points of Power’ class combined the science of intentional movement and ancient healing methods. Her delivery is insightful and thoughtful. She welcomed the class and the individual to explore movement to bring about ease and a sense of clearer awareness in motion. It was really, really good. Thanks so much!
Gloucester, MA
After each session with Jamee, I felt more present in my interactions with others while feeling more relaxed and in touch with who I am in an authentic sense. My daily energy level improved as well as my ability to stay organized and focused without feeling overwhelmed. Jamee is a great communicator and teacher, giving you tools and methods necessary to maintaining that sense of well being on your own. A welcome and unexpected benefit was my tennis game improved as a result of better focus and relaxation. I highly recommend Jamee if you want to optimize your energy, be more present and in the moment and achieve a greater sense of well being.”
Rockport, MA
Jamee is one of the great healers of the world - a master teacher of the Alexander Technique, Qigong, and Tai Chi. I am so fortunate to be her student of many years and I am very excited for participants to have the opportunity to dive deep into this work - the physical and energetic underpinnings of playing guitar in a healthy and sustainable way.
NJ
This is a section of video interview with Jamee and Violet Li
Youtube
Jamee really knows her material! I have gotten a lot out of Jamee’s Alexander Class on Zoom. I was skeptical without hands on but Jamee is always able to spot various places where I am holding a part of my body static rather than relaxing and letting that part “be” and feel space around it. She’s excellent at this — I wouldn’t have thought it possible! She is very experienced and can easily spot areas for release over Zoom. I would encourage anyone to find out what it’s like to work with Jamee. Also, I thoroughly enjoy the other people in the class. There is a subtle group energy that is lovely. So glad I hooked up with this class!
Massachusetts
After each session with Jamee, I felt more present in my interactions with others while feeling more relaxed and in touch with who I am in an authentic sense. My daily energy level improved as well as my ability to stay organized and focused without feeling overwhelmed. Jamee is a great communicator and teacher, giving you tools and methods necessary to maintaining that sense of well being on your own. A welcome and unexpected benefit was my tennis game improved as a result of better focus and relaxation. I highly recommend Jamee if you want to optimize your energy, be more present and in the moment and achieve a greater sense of well being.”
Rockport, MA
I am feeling energy moving that I haven't before. You did a great job guiding the meditation. Thank You!
Working mom
Learning from you is a privilege...After the first day of Jamee's class I realized I was already looking forward to the next. Learning from her is a privilege. I so enjoy being in the same room with her. The energy she creates and the space she provides for each student is warm and magical. Learn all you can from this intuitive, generous teacher!
Boston, MA
I'd always wondered if Alexander Technique could help with the chronic pain I hold in my neck and shoulders, but hadn't had a local teacher. When I started with Jamee online about nine weeks ago I discovered a whole new way of being in my body. She explains concepts in ways my body absorbs. The pain in my shoulders has decreased, I walk more naturally, and I have a new awareness of how I sit at my computer and tools for sitting more comfortably. She's also amazingly intuitive, making her able to sense subtle shifts in students' bodies during class. -- even though it's on Zoom! Check her out!
Silver City NM
Jamee's ’12 Points of Power’ class combined the science of intentional movement and ancient healing methods. Her delivery is insightful and thoughtful. She welcomed the class and the individual to explore movement to bring about ease and a sense of clearer awareness in motion. It was really, really good. Thanks so much!
Gloucester, MA
Ready to Transform Your Body & Mind?
Secure your private lesson today with Jamee Culbertson. Choose Qigong, the Alexander Technique, or both—and start your journey toward better coordination, reduced stress, and lasting wellness. Limited spots available, so don't wait. Have one lessons and you will know.
$135.00